ʻAʻohe hiʻohiʻona: hiki iā ʻoe ke neʻe maʻalahi, squat, stretch a hana i kekahi kūlana āu e makemake ai i ka wā hoʻoikaika kino, me ka hopohopo ʻole e pili ana i ka māmā hiʻohiʻona, nā hili a me nā pale.
ʻO ka hoʻomaloʻo ʻana i ka hou a me ka maloʻo wikiwiki: ʻO kēia yoga pants high-waisted butt-lifting product he kiʻekiʻe ka hoʻoheheʻe ʻana i ka wela, kahi e hōʻoluʻolu ai ʻoe i ka wā hoʻoikaika kino.
ʻO ka hoʻohana ʻana i nā ʻano mea elastic super-elastic e hoʻonui i ka nui a me ka elasticity
Puhaka kiʻekiʻe: He puhaka kiʻekiʻe a me nā pūhaka yoga, a hiki iā ʻoe ke ʻike i nā pūhaka ma hope o ke kau ʻana iā lākou.ʻO ka hoʻolālā pūhaka kiʻekiʻe e hoʻomalu i kou ʻōpū a me ka hāpai ʻana i ka ʻūhā, kōkua iā ʻoe e hāpai i ka ʻōpū a hūnā i ka momona o ka ʻōpū.