• Pono ka lole a me ka hanu

Ma muli o kāu hoʻomaʻamaʻa yoga, e hoʻomaha nui kou kino.Inā ʻaʻole hanu kou ʻaʻahu yoga, e hōʻoluʻolu ʻole ia.Paipai ʻia ʻaʻole e koho i ka pulupulu maʻemaʻe a me ka lole olonā.Ma muli o ka hanu ʻana o ka pulupulu a me ke olonā akā ʻaʻole hiki ke ʻae ʻia, ʻaʻole kūpono kēia no ka yoga!Manaʻo ʻia e koho "spandex” nā lole a me nā lole Lycra.ʻOi aku ka maikaʻi o ka hanu ʻana o kēia ʻano lole a ʻoi aku ka wikiwiki o ka lawe ʻana i ka makū.No laila ke koho ʻana i nā lole yoga, hiki iā ʻoe ke nānā i kā lākou ʻano lole a hana i kahi koho.

• Pono ka lole e kikoo

ʻAʻole ʻōlelo ʻia ka hoʻomaʻamaʻa yoga iā ʻoe e koho i nā lole yoga ʻoluʻolu, no ka mea, ʻoi aku ka paʻakikī o nā lole ʻokoʻa.A ʻaʻole ʻōlelo ʻia nā pants yoga e koho i ka hemo, ʻoi aku ka maikaʻi o ke koho ʻana i ke ʻano o ke ʻano o ke kino.No ka mea ʻoihanapants yogahiki ke ʻike maʻalahi i ka laina, ka mokuʻāina a me ke kuhikuhi o nā ʻiʻo.Hoʻolālā ʻia ka pants yoga ʻoihana me ke kau ʻana o ka yoga ponoʻī e hoʻokō i ka hopena o ke aʻo ʻana.ʻO ka ʻaʻahu ʻana i nā pālule ʻoluʻolu, a laila ʻaʻole hiki iā ʻoe ke ʻike inā ua ʻoi aʻe kou mau kuli a me ka neʻe ʻana o nā ʻiʻo o nā wāwae o luna a me lalo.A he mea maikaʻi ʻole kēia no ka hoʻomaʻamaʻa ʻana iā ʻoe

• Ka lole pili i ka ʻili